Lean Barbeque-Style Pork recipe
Barbeque foods need not be dripping with fat and oil. In our lighter recipe, pork roast gets a lean glaze and simple trip to the oven for a juicy bake.
Ingredients:
1 pound lean pork roast, trimmed, cut into 1-inch cubes
¼ cup soy sauce
2 tablespoons olive oil
1 teaspoon salt
¼ teaspoon cayenne
¼ teaspoon ground cinnamon
½ teaspoon ground cloves
Directions:
1) Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate 90 minutes.
2) Preheat oven to 325°F. Lightly grease a baking sheet.
3) Remove pork from marinade; shake off excess liquid. Thread pork on skewers and place on baking sheet.
4) Bake 45 to 60 minutes, until cooked and no longer pink.
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Conversions | |
---|---|
1 lb | about 454g (453.59 grams based on 453.59 grams in a pound) |
¼ cup | about 59ml (59.1475 mililitres based on 236.59 mililitres in a US cup) |
Data:
Published: February 1, 2011
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![]() Asian Salmon Skewers | or | ![]() Banana Chocolate Chip Muffin |

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